My boss and I have agreed to go to the gym 3 days a week. She works at a community centre, so we get to go for free during off hours (when the weight room is closed). It’s great and way less embarrassing than with an audience (although I think some people prefer it that way). Not me. The first time we went, I did the elliptical machine for half an hour and I thought I was going to die. I actually had to sit down for 5 minutes before I felt like my legs would hold me up. Then last week I did it again, half an hour, and burned only 200 calories. What a rip, eh? At least I could walk after that time.
Today, same work out (half hour on the elliptical) and I burned 280 calories! Sweet, eh? Not only that, but I did some free weights after AND 10 minutes on the rowing machine! Ha ha! It was great, I practically skipped home after.
This is me, I have never, EVER worked out in my entire life. Sure, in middle school I did track and gymnastics, I took one gym class in high school (grade 10) and did gymnastics until grade 12, then I used to go dancing twice a week in my early 20′s (the hard livin’ years, booze and dancing, it was fun!) but haven’t…well, let’s say that when I turned 30 (6 years ago, mind you) things started sliding down hill. I didn’t care, and I still don’t care, but it turns out I like going to the gym. Who, in a million years, woulda thunk?
I even bought workout pants. Thanks, Megan!
